ATHLEAN-X: Serious fitness advice from a Physiotherapy perspective!

We here at A Squared love the ATHLEAN-X YouTube Channel which is run buy U.S.-based Jeff Cavaliere, physiotherapist. It's a channel for serious fitness and athletic weight training enthusiasts, which gives top notch advice on how to improve workouts and, also - more important from a physiotherapy point of view - how to avoid injuries.

Jeff also advocates a healthy lifestyle and healthy nutrition.

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